EP98 "The Benefits Of Flexible Mindset" Jessica Collins

A beautiful conversation on how to create simple, long lasting and nurturing habits around food and eating, with my dear friend, writer, and Journey student Jessica Collins @greatmigration  . Subscribe to ⁠⁠⁠⁠my FREE newsletter⁠⁠⁠⁠ to receive simple and delicious recipes right in your inbox!  . Coaching registration is open! ⁠Email me⁠ to schedule a FREE intro chat. If you're ready for your transformation ⁠⁠⁠Schedule a free consultation⁠⁠⁠ today . For a full list of my coaching offerings visit my website ⁠⁠⁠PaolaAtlason.live⁠⁠⁠ . For daily musings follow along on Instagram ⁠⁠⁠@PaolaAtlasonWelllness⁠⁠⁠.  Paola