Truth vs. Hype: How to Spot Shoddy Science in a World of Health Clickbait

❓ With contradictory nutrition studies constantly making headlines, how can you separate scientific fact from fiction?🎧 On the latest #LongevityLab Podcast, we dive deep into:How to evaluate scientific studies with a critical eyeWhy methodology matters in longevity researchDr. Austad's evidence-based approach to nutrition scienceDon't fall for misleading health claims! Listen now to make informed decisions about YOUR longevity journey.#LongevityScience #HealthyAging #NutritionMyths #EvidenceBasedHealth #RedMeat #LongevityResearch #BiohackingTips #HealthOptimization #SciencePodcast #WellnessJourney