[Book review] Intuitive eating and dating with Thank You More Please by Lily Womble

Find Your Food Voice - A podcast by Julie Duffy Dillon RDN - Tuesdays

In this episode of the Find Your Food Voice podcast, host Julie Duffy Dillon shares a review of the book 'Thank You More Please' by Lily Womble, which serves as an anti-diet dating resource. Julie reflects on her own dating experiences, the importance of self-advocacy, and how the principles from the book can help individuals navigate dating while rejecting diet culture. She emphasizes the significance of being picky in dating, the concept of 'bless and release,' and the practice of gratitude in relationships. Julie concludes by recommending the book for those looking to date without the pressures of diet culture. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy