[Letter] How do I stop restricting?

This week’s letter to food is from a listener who was reminded of her love of food while watching her daughter joyfully eating meatballs, which had been buried by years of restricting and engaging in diet culture. Our Sponsors: * Check out Manukora: manukora.com/FOODVOICE Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy