129 Why Winter Is A Powerful Time of Year For Menopause

What if this time of year was THE most powerful time of year for menopause? In today's episode I talk about a new book I'm reading which is helping me tap into my creative genius (and what that means for menopause). I also talk about how much I'm loving the stillness and quietude that exists at the moment as a result of the hunkering down caused by winter and the change in people's economic circumstances. I also briefly talk about a gorgeous yoga workshop retreat I went on ...