The Menopause Mindset
A podcast by Sally Garozzo
Categories:
155 Episodes
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156 An Integrative Approach to Menopause with Jessica Green
Published: 3/31/2024 -
155 Optimise Your Life, Optimise Your Body with Camille Pierson
Published: 3/4/2024 -
154 Hormone Replacement Therapy with Dr Fionnula Barton
Published: 2/5/2024 -
153 Staying Fierce Through Surgical Menopause with Victoria Hardy
Published: 1/22/2024 -
152 An Electric Perspective on Health and Menopause with Eileen Day McKusick
Published: 1/1/2024 -
151 A Male Perspective of Menopause with Sal Jeffries
Published: 12/4/2023 -
150 Overcoming Driving Anxiety with Tracey Field
Published: 11/6/2023 -
149 The Exciting Paradigm Shift of Modern Menopause with Lil Glamben
Published: 10/19/2023 -
148 How The Expectation Effect Impacts Our Menopause
Published: 10/2/2023 -
147 How to End The War on Our Bodies with Nina Manolson
Published: 9/11/2023 -
146 Rejecting the Quest for Constant Self Improvement with LL Kirchner
Published: 8/28/2023 -
145 The Power of Personalised Menopause Treatment with Sarah Williamson
Published: 8/14/2023 -
144 - Pressing Pause on The Working Day with Trudi Roscoet
Published: 7/31/2023 -
143 Smart Technology for Night Sweat Reduction with Steve Rawlings
Published: 7/17/2023 -
142 Giving Birth To Yourself with Leonie Taylor
Published: 7/3/2023 -
141 Yoga for Life Transitions with Bryony Hamerton
Published: 6/19/2023 -
140 How to Deal with Depression During Menopause
Published: 6/5/2023 -
139 Hypnotherapy for Menopause - Is it worth it?
Published: 5/15/2023 -
138 The Power of Art and Collective Care at Menopause
Published: 4/23/2023 -
137 Healing Mental Health Challenges at Menopause with Chris McDonald
Published: 4/10/2023
I’m Sally Garozzo, award winning Clinical Hypnotherapist, Certified Peri to Post Menopause Wellness Coach & Creator of Menopause Wellbeing Practitioner. This is the place to be to get some answers and to feel supported along this often bumpy journey. It’s my mission to help peri to post menopausal women go from feeling anxious, alone and confused to feeling positive, informed and connected. Here you'll learn about lifestyle interventions and mindset shifts that can make this happen. Join me and my guests on a journey that will educate, empower and motivate you to make menopause a positive force in your life.