The Menopause Mindset

A podcast by Sally Garozzo

Categories:

155 Episodes

  1. 156 An Integrative Approach to Menopause with Jessica Green

    Published: 3/31/2024
  2. 155 Optimise Your Life, Optimise Your Body with Camille Pierson

    Published: 3/4/2024
  3. 154 Hormone Replacement Therapy with Dr Fionnula Barton

    Published: 2/5/2024
  4. 153 Staying Fierce Through Surgical Menopause with Victoria Hardy

    Published: 1/22/2024
  5. 152 An Electric Perspective on Health and Menopause with Eileen Day McKusick

    Published: 1/1/2024
  6. 151 A Male Perspective of Menopause with Sal Jeffries

    Published: 12/4/2023
  7. 150 Overcoming Driving Anxiety with Tracey Field

    Published: 11/6/2023
  8. 149 The Exciting Paradigm Shift of Modern Menopause with Lil Glamben

    Published: 10/19/2023
  9. 148 How The Expectation Effect Impacts Our Menopause

    Published: 10/2/2023
  10. 147 How to End The War on Our Bodies with Nina Manolson

    Published: 9/11/2023
  11. 146 Rejecting the Quest for Constant Self Improvement with LL Kirchner

    Published: 8/28/2023
  12. 145 The Power of Personalised Menopause Treatment with Sarah Williamson

    Published: 8/14/2023
  13. 144 - Pressing Pause on The Working Day with Trudi Roscoet

    Published: 7/31/2023
  14. 143 Smart Technology for Night Sweat Reduction with Steve Rawlings

    Published: 7/17/2023
  15. 142 Giving Birth To Yourself with Leonie Taylor

    Published: 7/3/2023
  16. 141 Yoga for Life Transitions with Bryony Hamerton

    Published: 6/19/2023
  17. 140 How to Deal with Depression During Menopause

    Published: 6/5/2023
  18. 139 Hypnotherapy for Menopause - Is it worth it?

    Published: 5/15/2023
  19. 138 The Power of Art and Collective Care at Menopause

    Published: 4/23/2023
  20. 137 Healing Mental Health Challenges at Menopause with Chris McDonald

    Published: 4/10/2023

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I’m Sally Garozzo, award winning Clinical Hypnotherapist, Certified Peri to Post Menopause Wellness Coach & Creator of Menopause Wellbeing Practitioner. This is the place to be to get some answers and to feel supported along this often bumpy journey. It’s my mission to help peri to post menopausal women go from feeling anxious, alone and confused to feeling positive, informed and connected. Here you'll learn about lifestyle interventions and mindset shifts that can make this happen. Join me and my guests on a journey that will educate, empower and motivate you to make menopause a positive force in your life.