144 - Pressing Pause on The Working Day with Trudi Roscoet

Reset room anyone? Ever wished you had the space or ability to take a 20 minute reset nap in the middle of the day? We're all for it. My guest today is Trudi Rosccoet, a menopause coach, trainer and educator with a background in the financial sector who won Inspirational Woman of the Year in 2023 from Soroptimist International Jersey. In today's conversation we talk about... What happens when you don't support your workforces. Powerful sleep tips. Choosing to live a he...