146 Rejecting the Quest for Constant Self Improvement with LL Kirchner

In today's wellness world, do you ever find that you’re blaming yourself for not being 'in control' of your hot flashes, your insomnia, your mood or your anxiety? Well, honey, your body's gonna do what your body's gonna do. What if the healing were to stop fighting it and start exploring it a different way? My guest today is LL Kirchner, an award winning screenwriter and author. She reveals how the chase for wellness made her sicker until she released she'd been aski...