66 Dealing with Difficult Emotions

At menopause, heightened emotions can make the symptom roller coaster even more dippy. Common sense tells us to bury painful feelings but what do we do when that's no longer logical? In this episode, I'm going to give you my 6 step process that helps me and my clients transmute pent up, built up, difficult emotions. Sally's Links [Free] Relaxation Hypnosis Recording: https://bit.ly/relaxationwithsally [Free] How to Make Sleep Your Super Power https://www.sallygarozzo.com/o...