70 Myth Busting Menopause with Fiona Clark

Join me as I chat to Fiona Clark, founder of Harley Street Emporium.  In today's episode of Fiona and I talk about:Relationships: The dangers of throwing the baby out with the bathwaterHRT:  Who can really take it and who can't. Why WE should be part of the decision making process when it comes to HRTBio Identical HRT vs Body Identical HRTThe dangers of large unregulated Menopause Facebook GroupsWhat happens to our skin as we go through menopause?What is free radical damage?Ingredients to avoid and ingredients to use on our skinExpensive skin care products... are they worth it?So if you're looking for a great deal of up to date information from someone who has interviewed hundreds of menopause specialists (and you'd also like to have a good laugh about the word FORMICATION), then I'll see you inside.LinksFiona's Instagram - https://www.instagram.com/harleystreetemporium/Harley Street Emporium Website - https://www.harleystreetemporium.com/Mentioned by Fionahttps://www.skinandme.com/https://www.dermatica.co.uk/ Sally's Links:Free Sleep Webinar: www.sallygarozzo.com/optinsleepwebinarSupport the show

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I’m Sally Garozzo, award winning Clinical Hypnotherapist, Certified Peri to Post Menopause Wellness Coach & Creator of Menopause Wellbeing Practitioner. This is the place to be to get some answers and to feel supported along this often bumpy journey. It’s my mission to help peri to post menopausal women go from feeling anxious, alone and confused to feeling positive, informed and connected. Here you'll learn about lifestyle interventions and mindset shifts that can make this happen. Join me and my guests on a journey that will educate, empower and motivate you to make menopause a positive force in your life.