83 Just Three Things with Linda Bonnar

Have you ever tried running 72k? No? Don't worry you're in the majority. It's not something that I am ever likely to do (never say never), but I do like talking to people who voluntarily put themselves through their paces, because we can learn so much from them. In today's episode I talk to Linda Bonnar, author of Just Three Things and a corporate wellbeing consultant. She teaches us about how taking bite sized steps can lead to great things (like running 72k) We talk...