88 Overcoming Obstacles with Julie Angel
The Menopause Mindset - A podcast by Sally Garozzo - Fridays

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Julie Angel, who has a PHD in Cine Parkour, explained to me that ageing sets in when we stop playing, and parkour is the ultimate in child's play. Remember when you were 7 and you threw yourself behind the sofa to avoid being caught in a game of hide and seek or you flung yourself across those monkey bars to avoid being tagged by your sister? Like, why did we stop all of that? Julie says that "your body is your biography." And she can tell just by looking at you, what you...