93 Creating Mega Confidence at Menopause

I was being so negative for about a month. I languished in it until my husband (who wouldn't say boo to a goose) said, "oh my gosh, you've got to snap out of this, you are depressing to be around and half the stuff you're telling yourself is a complete lie."It was a jolt. It was the wake up call I needed. And in that moment, I did. I snapped out of it because I was embarrassed. Since then, I've been using the 'snap out of it' method to dig myself out. And while I don't be...