Why Positive Psychology isn't enough to get you through tough times, with Dr Lucy Hone

My guest today is definitely a thought leader and PracAdemic on resilience.                                                            ’s   is much in demand as a public speaker, with her TED talk, 3 Secrets of Resilient People, viewed over 6 million times. Adjunct senior fellow at the University of Canterbury, her research is published internationally, and her PhD was acknowledged for its outstanding contribution at the World Congress of Positive Psychology in 2019. She is the author of the best-selling book, Resilient Grieving, co-author of Educators’ Guide to Whole-school Wellbeing, and co-convenor of the Wellbeing in Education NZ conferences. Check out Lucy’s website for talks, books and online courses.  Here is the link to the facebook page for the podcast - jump on there and comment on episodes and share your ideas for future podcasts.  Finally, if anyone wants some Mindset coaching, based on ACT and Japanese Psychology - and if you're prepared to do the work - go to carlytaylorcoaching.com.auSee omnystudio.com/listener for privacy information.