The Paul Taylor Podcast

A podcast by Paul Taylor

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348 Episodes

  1. Mojo Mondays: How Our Need To Make Sense Of The World Can Cause Issues - And What To Do About It

    Published: 4/14/2024
  2. A Conversation With Award-Winning Journalist, Author, Radio Host & Podcaster, Melissa Doyle

    Published: 4/12/2024
  3. Wisdom Wednesdays: Why This Is The Most Important Vitamin For The Human Body

    Published: 4/9/2024
  4. Mojo Mondays: The Fundamental Human Need For Belonging

    Published: 4/7/2024
  5. Connecting The dots Between Food And Mood, With Nutritionist and Mental Health Coach, Bronwyn Hudson

    Published: 4/5/2024
  6. Wisdom Wednesdays: Why You Should Be Very Careful Who You Sit Near At Work

    Published: 4/2/2024
  7. Mojo Mondays - Why We All Need To Be Masters Of The Art Of Pivoting

    Published: 3/31/2024
  8. How To Manage Anxiety, With Dr Jodi Richardson

    Published: 3/29/2024
  9. Wisdom Wednesdays: One Healthy Habit We All Do That May Be Damaging Our Health - And What To Do About it.

    Published: 3/26/2024
  10. Mojo Mondays: How To Bring A Little Bit Of Joy Into Your Life Every Day

    Published: 3/24/2024
  11. Is Your Home Sabotaging Your Health, With Building Biologist, Nicole Bijlsma

    Published: 3/22/2024
  12. Wisdom Wednesdays: The Common Lifestyle Choice That Many Of Us Make That Is Worse Than Smoking 20 Cigarettes A Day

    Published: 3/19/2024
  13. Mojo Mondays: Your Secret Weapon For Managing Stress

    Published: 3/17/2024
  14. Navigating Shitstorms, With Liz Long

    Published: 3/15/2024
  15. Wisdom Wednesdays: Is There Finally A Game-Changing Intervention For Alzheimer's Disease?

    Published: 3/12/2024
  16. Mojo Mondays: What You Need To Know About Your Vagus Nerve

    Published: 3/10/2024
  17. Everything You Need To Know About Nutrition And Mental Health, With Dr David Wiss

    Published: 3/8/2024
  18. Wisdom Wednesdays: How To Reduce Your Time In The Gym In Half & Still Be Successful

    Published: 3/5/2024
  19. Mojo Mondays: Unhooking Yourself From Negative Thoughts And Emotions

    Published: 3/3/2024
  20. The Art Of Creating Connection And Interacting With Others, With Master Interviewer And Storyteller, Kirk Docker

    Published: 3/1/2024

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Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.