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The MindBodyBrain Project

Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.

Episodes

Japanese Psychology for Living well - with or without illness - with Trudy Boyle

Publicerades 7/3/2021

The inspirational Ron Smith

Publicerades 6/26/2021

Equipping yourself to thrive in this fast-changing world, with Elan Divon

Publicerades 6/11/2021

How to enhance your self-control to improve your life, with Paul Taylor

Publicerades 6/6/2021

Why exercise is critical for your current and future mental and cognitive health by Paul Taylor

Publicerades 5/30/2021

Lee Ellis part 2

Publicerades 5/23/2021

Life and Leadership lessons from five and a half years as a prisoner of war with Colonel Lee Ellis

Publicerades 5/16/2021

All you need to know about your second brain with Hayley Parcell

Publicerades 5/8/2021

Strategies to help you deal with whatever life throws at you with Jonas Salzgeber

Publicerades 5/2/2021

Breaking your personal limits with the awe-inspiring Lisa Tamati.

Publicerades 4/24/2021

Solutions to the number one problem with modern life - Disconnection Syndrome part 2, with Dr Austin Perlmutter

Publicerades 4/16/2021

Disconnection Syndrome - the big problem with modern life, with Dr Austin Perlmutter

Publicerades 4/9/2021

Life lessons from a 35th Generation Shaolin Monk, Master Shi Heng Yi

Publicerades 4/2/2021

Finding your motivation for lifelong exercise with Dr. Michelle Segar

Publicerades 3/27/2021

Your amazing brain, self-identity and consciousness, with the legendary Baroness Professor Susan Greenfield

Publicerades 3/20/2021

A conversation on all things resilience with Craig Harper

Publicerades 3/16/2021