266: The fundamentals of plant-based cooking | Dawn Thomas & Joe Girard, co-founders of Swich

Dawn Thomas & Joe Girard: "You can really take any dish and transform it into something that's plant-based.”  Thomas and Girard, the co-founders of Swich, join mbg co-CEO, Jason Wachob, to discuss how to cook professional-level plant-based meals, plus: *The best staples to stock a plant-based kitchen* *Why the sauce is most importnat when cooking* *How to spice up your meals if you're in a cooking rut* *Why perfecting your knife skills is the first step in learning how to cook* *What to cook someone to convince them plant-based eating is superb* Enjoy this episode sponsored by Swich! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: [email protected]. Learn more about your ad choices. Visit megaphone.fm/adchoices