592 Episodes

  1. 590: The science of dopamine, oxytocin, & serotonin | Neuroscientist Tj Power

    Published: 4/27/2025
  2. 589: The deeper meaning of muscle for women | Bonnie Tsui

    Published: 4/20/2025
  3. 588: You may have high-functioning depression & not even know it | Judith Joseph, M.D., M.B.A.

    Published: 4/13/2025
  4. 587: The benefits & risks of psychedelic medicine | Nick Brüss, EdD, LMFT

    Published: 4/6/2025
  5. 586: The ultimate infrared sauna episode | Connie Zack

    Published: 3/30/2025
  6. 585: How to prevent & reverse cognitive decline | Neurologist Dale Bredesen, M.D.

    Published: 3/23/2025
  7. The mindbodygreen Podcast: Trailer

    Published: 3/20/2025
  8. 584: Rewiring your brain for growth, resilience & confidence | Gregory Walton, Ph.D.

    Published: 3/16/2025
  9. 583: Good stress is medicine | Sharon Bergquist, M.D.

    Published: 3/9/2025
  10. 582: The power of the mind to heal | Nicole Sachs, LCSW

    Published: 3/2/2025
  11. 581: Fraud, failure, & new frontiers in Alzheimer's research | Journalist Charles Piller

    Published: 2/23/2025
  12. 580: Why this MD avoids seed oils at all costs | Cate Shanahan, M.D.

    Published: 2/16/2025
  13. 579: 4 steps to become more confident & calm | Gabby Bernstein

    Published: 2/9/2025
  14. 578: The cutting edge treatment for brain health, trauma, and long COVID | Shai Efrati, M.D.

    Published: 2/2/2025
  15. 577: The gut-brain axis, inflammation, & fecal transplants | Charles Akle, M.D.

    Published: 1/26/2025
  16. 576: Muscle, metabolism, & mindset for women | Jamie Seeman, M.D.

    Published: 1/19/2025
  17. 575: A woman's guide to metabolism, protein, & training smarter | Abbie Smith-Ryan, Ph.D.

    Published: 1/12/2025
  18. 574: Why women should lift heavier & eat more | Vonda Wright, MD, MS

    Published: 1/5/2025
  19. 573: Secrets from the Sleep Doctor | Michael Breus, Ph.D.

    Published: 12/29/2024
  20. 572: The power of joy, rage, & gratitude | Jessica Zweig

    Published: 12/22/2024

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The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.