Episode 2: Bringing Wellness to the Corporate World with Sally Lovett

In this episode I chat to Sally Lovett, Founder and Director of Stretching the City - a national corporate well-being company supporting businesses to work well. You'll hear: - Where Sally's passion for wellness comes from and how she founded StC. - The shift in trends she's seen in corporate well-being over the years. - Why she believes well-being is fundamental to business success and how it sits at the heart of business culture. - How companies can begin to introduce wellness activities and how to ensure they are successful. Stretching the City offers everything from yoga and pilates through to office based massages, mindfulness, financial well-being and mental health awareness sessions. Visit www.stretchingthecity.com for more info on their well-being offerings. Leave a great review and win a free 121 coaching session... If you enjoyed this episode, I would be very grateful if you could subscribe on Apple Podcasts, Spotify or your favourite podcast app and leave a 5 star review. It will help spread the well-being message and allow more passionate people learn how to create mindful businesses. Every month one reviewer will get the chance to win a free 121 wellness coaching session. www.alifemoremindful.com