The Mindful Business
A podcast by Laila Datoo
53 Episodes
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Episode 53: Micro Moments, Major Impact Mini-Series – Move More, Feel Better
Published: 4/16/2025 -
Episode 52: Micro Moments, Major Impact Mini-Series – Pause Before You Power Through
Published: 4/15/2025 -
Episode 51: Micro Moments, Major Impact Mini-Series - Clear Mind, Focused Work
Published: 4/14/2025 -
Episode 50: 5 Ways to Build Habits That Actually Stick
Published: 3/25/2025 -
Episode 49: The Cost of Always Being ‘On’ - How I Redefined Sustainable Success
Published: 3/14/2025 -
Episode 48: What Moving to a New Country Taught Me: 10 Essential Takeaways for Your Own Journey
Published: 10/16/2023 -
Episode 47: Moving Countries - Our story
Published: 9/25/2023 -
Episode 46: 5 Success Strategies to Help You Manage Anxiety
Published: 6/26/2023 -
Episode 45: 5 Lessons I’ve Learnt From Dealing With Anxiety
Published: 6/20/2023 -
Episode 44: When Good Stress Turns Bad - How to Cope - Part 2
Published: 6/6/2023 -
Episode 43: When Good Stress Turns Bad - Part 1
Published: 5/16/2023 -
Episode 42: Finding Focus in a World of Distractions to be Your Most Productive
Published: 4/25/2023 -
Episode 41: Happiness is an inside job
Published: 4/4/2023 -
Episode 40: Taking time out for your wellbeing boosts your business success
Published: 2/14/2023 -
Episode 39: 10 ways to improve your wellbeing in 2023 - Part 2
Published: 2/2/2023 -
Episode 38: Make 2023 your year of wellbeing - Part 1
Published: 1/30/2023 -
Episode 37: Your workspace, your wellbeing, your way
Published: 1/16/2023 -
Episode 36: Keeping your calm this Christmas
Published: 12/15/2022 -
Episode 35: Money matters - Take care of your people’s ££ worries to take care of their stress
Published: 12/6/2022 -
Episode 34: Shifting your work into a happy place
Published: 11/21/2022
A podcast for businesses and individuals who truly value their people and understand the power of wellbeing. I’m your host, Laila Datoo—workplace wellbeing expert, mindfulness facilitator, international speaker, and busy mum living life on a tropical island with my family. Join me as I bring you inspiring conversations with bold leaders, real-life wellbeing stories, and practical advice on how to build a happy, healthy work culture. Because when people thrive, businesses do too. Join me for The Mindful Business.