Episode 26: It’s ok not to be ok

Welcome back to the mindful business podcast! After a 6 month break in this episode I share with you why being in paradise isn’t all it’s made out to be and why my recent PAUSE has been the best thing to ever happen to me. I talk openly about how: Burnout isn’t a one off thing and can happen multiple times My biggest lessons from the past 6 months of overwhelm, reflection and pause Why I feel more resilient than ever The single most important thing you can do when you’re feeling on the road to burn out  There’s a part 2 on it’s way so get stuck into this episode and I’d love to hear your thoughts!

Om Podcasten

A podcast for businesses and individuals who are passionate about their people and know the power of wellbeing. I'm your host Laila Datoo - workplace wellbeing expert, mindfulness facilitator, international speaker, mum to a full of life toddler and a great believer in rest. I'll be sharing wellbeing stories from bold, inspiring leaders as well as insights and advice on how to build a happy healthy work culture. Sounds like something you need? Join me for The Mindful Business.