Episode 102--How to Self-Promote without Bragging
The Mindful Midlife Crisis - A podcast by Billy Lahr

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Text your questions, comments, & topic suggestions here! You can also email [email protected]. This week, Billy talks about self-promotion. While it may seem daunting, did you know it can have a positive impact on your mental health? Studies show that self-promotion can boost self-esteem, life satisfaction, and overall well-being. Let's explore the power of self-talk. Tune in to learn how to navigate life more mindfully and embrace the possibilities of life's second half. If ...