Episode 50--Putting Your Healthiest Foot Forward with Endurance Athlete and Personal Trainer Aaron Boike

Text your questions, comments, & topic suggestions here! You can also email [email protected]. Billy and Brian talk to endurance athlete, personal trainer, and owner of Performance Running Gym Aaron Boike. We discuss: Aaron's transition from powerlifter to endurance athlete.Why people approaching midlife need to continue prioritizing their health, especially strength trainingWhat gets in the way of people putting their healthiest foot forwardWhat a pre-screening...