Episode 68--Men Talking Mindfulness with Retired Navy SEAL Commander Jon Macaskill

The Mindful Midlife Crisis - A podcast by Billy Lahr

Text your questions, comments, & topic suggestions here! You can also email [email protected]. In this week’s episode, Billy talks to Commander Jon Macaskill, a retired navy seal commander turned leadership and mindfulness coach. Throughout his 24-year navy career, he held a variety of highly dynamic leadership positions, from the battlefield to the operations center and the boardroom. He has a very unconventional teaching style, yet highly effective. He’s passionate about he...