Episode 69--Live Better, Die Slower with Eric Romanak
The Mindful Midlife Crisis - A podcast by Billy Lahr

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Text your questions, comments, & topic suggestions here! You can also email [email protected]. In this week’s episode, Billy talks to Eric Romanak, a fitness instructor and a social entrepreneur at Seva Fitness Academy in Kentucky. He is also the author of the fitness book Live Better, Die Slower: Key to Making Health and Fitness Really Stick and is the co-host of A Therapist and A Trainer podcast. Eric grew up as an overweight child of divorced parents and struggled si...