Episode 75--How to Live with More Joy in Your Life

The Mindful Midlife Crisis - A podcast by Billy Lahr

Text your questions, comments, & topic suggestions here! You can also email [email protected]. In this week’s episode, Billy talks about the renewed sense of joy he has felt since returning to Seoul, South Korea. His goal is to inspire you to recognize what brings you joy so you can be more present in the somatic experience those moments create in your body. Billy discusses: –His journey back to Seoul, South Korea –What he means by a “Top Ten Day” –Meeting new people...