Episode 88--Strength at Every Angle with Venus Lau

The Mindful Midlife Crisis - A podcast by Billy Lahr

Text your questions, comments, & topic suggestions here! You can also email [email protected]. In this week’s episode, Billy talks with Venus Lau, a mindful movement coach, fitness trainer, sports performance coach, fitness model, and former NCAA Division I athlete with over 15 certifications ranging from National Academy of Sports Medicine, Animal Flow, Yoga Alliance, kettlebell, TRX, breathwork, & more. Venus values strength at every angle and adaptability, so we can mo...