Episode 96--Managing Overwhelming Emotions

Text your questions, comments, & topic suggestions here! You can also email [email protected]. In this week's solo episode, I get vulnerable and share my current emotional and mental state. Although my two months in Japan have been incredibly meaningful, I've been experiencing a multitude of challenging emotions that stem from feeling completely overwhelmed with the wide range of life changes I'm currently going through, but I feel that I am now ready to reintroduce some stru...