19: 6 Habits That Have Changed My Life

In this episode, I talk about the habits that have changed my life. Establishing habits into my every day routine has made me a happier and healthier person. Let me know which habits you have established into your every day routines! Podcast Instagram: @the_mindful_pod Personal Instagram: @megdirenzo --- Send in a voice message: https://podcasters.spotify.com/pod/show/meghan-direnzo/message Support this podcast: https://podcasters.spotify.com/pod/show/meghan-direnzo/support

Om Podcasten

"Focusing one's awareness on the present moment, especially as part of a therapeutic or meditative technique." This podcast is a space where we talk about all things beauty, fashion, current events, and more! ~Tune into your body and be mindful~ Support this podcast: https://podcasters.spotify.com/pod/show/meghan-direnzo/support