Mondays The Mindful Podcast

The Mindful Podcast

33 Episodes | Arts
"Focusing one's awareness on the present moment, especially as part of a therapeutic or meditative technique." This podcast is a space where we talk about all things beauty, fashion, current events, and more! ~Tune into your body and be mindful~ Support this podcast: https://anchor

Episodes

"Focusing one's awareness on the present moment, especially as part of a therapeutic or meditative technique." This podcast is a space where we talk about all things beauty, fashion, current events, and more! ~Tune into your body and be mindful~ Support this podcast: https://anchor.fm/meghan-direnzo/support