Rewiring Your Brain With Cope Notes CEO Johnny Crowder

In this episode, Paul interviews  Johnny Crowder a suicide and abuse survivor who is the creator and founder of the incredible Digital resource, Cope Notes, for people struggling with their mental health. He is also a touring musician and a motivational speaker whose refreshing approach to mental health means over a million people have watched his TEDx talks.  This is a great opportunity to hear more about Cope Notes, the science behind them and how Johnny passionately advocates for men’s mental health