The Ultimate Mindset Change Podcast

A podcast by Paul Sheppard

515 Episodes

  1. 6 Minute Quiet Mind For Deeper Sleep Breathing Exercise

    Published: 2/3/2025

  2. 30 Minute NSDR (Non Sleep Deep Rest) Meditation

    Published: 1/29/2025

  3. I Struggled to Be Grateful With My Injury- Interview With Olympic Boxer Anthony Ogogo

    Published: 1/23/2025

  4. 16 Minute Deep Awareness Meditation

    Published: 1/22/2025

  5. The Surprising Reason Your Thoughts Feel More Toxic

    Published: 1/20/2025

  6. 10 Minute Insight Meditation

    Published: 1/16/2025

  7. Making 2025 Your Best Comeback Ever!: Q&A with Paul Sheppard

    Published: 1/15/2025

  8. 15 Minute (NSDR) Non Sleep Deep Rest Meditation

    Published: 1/13/2025

  9. How to Master Time - Interview with Psychologist Steve Taylor.

    Published: 1/9/2025

  10. 12 Minute Raising Your Vibration for 2025 Meditation

    Published: 1/8/2025

  11. How. To Make 2025 Your Best Comeback Ever!

    Published: 1/6/2025

  12. 10 Minute Morning Boost Meditation

    Published: 12/19/2024

  13. 20 Minute Seven Levels of Transformation Meditation

    Published: 12/18/2024

  14. 12 Minute Abundance NSDR (Non Sleep Deep Rest) Yoga Nidra Meditation

    Published: 12/16/2024

  15. 10 Minute The Power of Now Meditation

    Published: 12/12/2024

  16. You Were Not Born To Be Average! With Paul Sheppard

    Published: 12/11/2024

  17. 30 Minute Inner Peace NSDR Meditation

    Published: 12/9/2024

  18. Health, Wealth and Happiness Meditation - 20 Minutes

    Published: 12/5/2024

  19. 12 Minute Loving Kindness Meditation

    Published: 12/4/2024

  20. How To Have The Best December Ever!

    Published: 12/2/2024

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Set yourself free with the next level mindset. This is no ordinary mindset podcast, this show will help you move deeper into your mind to help you transform your life in ways you have never done before. It’s time to awaken your mind up to your true potential so you can create the life you truly want to live. The Ultimate Mindset Change Podcast is hosted by Mindset Coach Paul Sheppard who has an awakened mind and is a specialist in anxiety, stress, fear of failure, burnout and any limiting mindset that can hold you back. Paul coaches people with his unique approach around the world online and in person on how to create more success in all areas of their life. You can reach him here. His first book on anxiety will be published this year and will be a game changer for anyone struggling with anxiety, stress or any limited mindset holding them back. Paul started this top 1% global show as a dare and it now reaches over 143 countries. This is no ordinary show as Paul uses deep subconscious training meditations, psychology, psychotherapy, NLP and hypnosis to help listeners awaken to the tr...