Mindset Change - Healing Your Mind and Body Podcast

A podcast by Paul Sheppard

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504 Episodes

  1. 10 Minute Morning Boost Meditation

    Published: 12/19/2024
  2. 20 Minute Seven Levels of Transformation Meditation

    Published: 12/18/2024
  3. 12 Minute Abundance NSDR (Non Sleep Deep Rest) Yoga Nidra Meditation

    Published: 12/16/2024
  4. 10 Minute The Power of Now Meditation

    Published: 12/12/2024
  5. You Were Not Born To Be Average! With Paul Sheppard

    Published: 12/11/2024
  6. 30 Minute Inner Peace NSDR Meditation

    Published: 12/9/2024
  7. Health, Wealth and Happiness Meditation - 20 Minutes

    Published: 12/5/2024
  8. 12 Minute Loving Kindness Meditation

    Published: 12/4/2024
  9. How To Have The Best December Ever!

    Published: 12/2/2024
  10. 10 Minute Shine Bright Meditation

    Published: 11/28/2024
  11. Why Introverts Have Super Powers - Interview With Helen Nicholson

    Published: 11/27/2024
  12. 12 Minute Non Sleep Deep Rest (NSDR) Protocal Yoga Nidra

    Published: 11/25/2024
  13. 15 Minute (NSDR) Non Sleep Deep Rest Loving Kindness Meditation

    Published: 11/21/2024
  14. The Most Important Message You Will Hear Today

    Published: 11/20/2024
  15. 15 Minute Mindfulness Meditation

    Published: 11/18/2024
  16. 20 Minute Non Sleep Deep Rest (NSDR) Surrender Meditation

    Published: 11/14/2024
  17. How to Heal When They Can't Find Anything Wrong - Interview with Dr David Clarke

    Published: 11/13/2024
  18. 12 Minutes Being Superconscious Meditation

    Published: 11/11/2024
  19. Healing Your Dark Side Meditation 15 minutes

    Published: 11/7/2024
  20. 10 Minute Positive Morning Meditation

    Published: 11/6/2024

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If you want to set yourself free from your limiting mindsets, then you are in the right place. This Mindset Change podcast contains powerful subconscious training meditations, interviews with cutting-edge experts, and host Paul Sheppard’s unique holistic blend of psychology, hypnosis, neurobiology, NLP, psychotherapy tools and strategies to help you create the life you truly want to live. Paul Sheppard is a life-transforming mindset coach, hypnotherapist, anxiety specialist and host of the Mindset Change podcast.  He is on a mission with his holistic approach to help everybody set themselves free from limiting mindsets and feel less anxious and more empowered. Paul coaches people 121 or in groups online around the world, and you can reach him here Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channel below: patreon.com/mindsetchange Contact and social links below: https://mindsetchangeuk.com/useful-links