101. Knowing When To Scale Back

In a culture that promotes more more more, today we're going to talk about knowing when to scale back while still keeping your main, big goals the focus without feeling guilty or like you're quitting when you shouldn't be.  BetterhelpThis episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/mindsetmile for 10% off your first month of therapy.RitualFill in key nutritional gaps with Ritual's Essential for Women 18+ multivitamin and support your foundational health. Get 10% your first three months at ritual.com/mindsetmileCozy EarthGet 35% off your entire online order at Cozyearth.com and use code "MINDSETMILE" at checkout.--Let's connect!DOWNLOAD MY FREE MINDSET MILE JOURNALFollow my personal account on Instagram: @aishazazaCheck out our Website: themindsetmile.comRate, Review, Subscribe & Share the Podcast: The Mindset Mile Podcast