103. Use This Tool To Become A Clear Communicator

Communication skills dictate a lot, from the quality of our relationships to how we respond to our children to how effective we are at work. It can be easy to skirt around what we're really trying to say when we are upset, sad or frustrated. In this episode I'm sharing a simple and clear communication tool you can use to express how you're feeling and what you'd like to change without being passive agressive or putting the other person on defense.  Castle Flexx Get 10% off at CastleFlexx.com with code "MILE10" at checkout.Cozy EarthGet 35% off your entire online order at Cozyearth.com and use code "MINDSETMILE" at checkout.--Let's connect!DOWNLOAD MY FREE MINDSET MILE JOURNALFollow my personal account on Instagram: @aishazazaCheck out our Website: themindsetmile.comRate, Review, Subscribe & Share the Podcast: The Mindset Mile Podcast