28. Overcoming All Or Nothing Mentality

To be an "all or nothing" person appears as a reasonable safeguard but this thought process can be robbing you of so much because there is a lot to win and gain momentum over between zero miles per hour and 100 miles per hour. You may not realize it but thinking of life in such extremes breeds a lot of anxiety and self blame. In this episode, we talk about doing something all the instead of all or nothing will help you become way more productive and happy.