53. Stop Doing These Things That Are Draining Your Energy

These three things are draining your energy big time and this episode will bring your awareness to what degree you are participating in them and how you can begin to undo them. Sometimes we don't realize we are even doing them because they are second nature, but they are causing underlying stress that is preventing you from living your life with clear and vibrant energy. After this episode you'll be empowered to work on ditching these three habits that are not serving you.