75. Five Things to Stop Feeling Guilty About

Guilt is an energy vampire and sadly, most people add self induced guilt to many things in their life that keep them from making progress or feeling happy. In this episode I'm covering five things you need to stop feeling guilty about today and reasons why you shouldn't. Timestamps:[1:31] #1. Prioritizing yourself.[4:17] #2. Reaching out for help.[11:27] #3. Feeling all of your emotions.[14:56] #4. Not being available 24-7.[18:23] #5. Not being further along. --Get The TeaFor the month of September, get a bottle of the Alli Beets supplements for $32. Great for boosting the immune system. Go to Getthetea.com and enter code "ZAZA32" at checkout.UpswingUpswing is a fitness app that gives you access to hundreds of workouts and trainers. Check them out here.Upstarter Podcast NetworkUpstarter Podcast Network has everything you need to help your podcast find success - from launching your show to editing and management, check out Upstarterpods.com and sign up for a free Discovery call to see how they can help you.Instagram--Let's connect!DOWNLOAD MY FREE MINDSET MILE JOURNALFollow my personal account on Instagram: @aishazazaCheck out our Website: themindsetmile.comRate, Review, Subscribe & Share the Podcast: The Mindset Mile Podcast