Ep 174 // Lydia Greenway Life After Cricket [Physical Pension Podcast Part 2/5]

This week's guest on the Movement, Strength & Play podcast is former England cricket international Lydia Greenway. She joins us on the same quest as many of you in search for that happy, pain free life after a sporting career that leaves us with many joyful memories but also some 'scars' and physical injuries that we have to manage. . When we first got introduced to Lydia we were like, "It sounds like you're looking at ways to invest in your physical pension!" . We struck a cord as that message has resonated with many of you too. So in this part two of the Physical Pension Podcast series we get to here from Lydia about the highs and lows of being an international cricket player and how she is rebuilding her body with the help of the School of Calisthenics coaching team via the new Calisthenics Coaching app with a personalised programme. . New coaching app - https://schoolofcalisthenics.com/product/online-coaching-app . Full show notes and links here - https://schoolofcalisthenics.com/2021/04/15/podcast-episode-174-lydia-greenway-life-after-criket