Ep 206 // Christmas films, songs, training tips and more... Christmas Special!

Merry Christmas everyone! An early Christmas present from all of us at the School of Calisthenics as we plan a little break over the festive period. . Today though we're having some Christmas fun, sharing our favourite Christmas songs & movies, training tips over the festive period and what we've learned about ourselves from our training and life over this last year. . We hope by sharing some of the lessons we've been learning those that it resonate with will be able to learn from our mistakes! . Have a blessed Christmas everyone. . Tim & Jacko . LINKS MENTIONED: . 6 Week bodyweight basics starts 11th Jan - https://schoolofcalisthenics.com/course/6-week-bodyweight-basics-jan-2022