Ep 233 // Importance of your feet, walking & movement with Holly Middleton

The Movement, Strength & Play Podcast - A podcast by School of Calisthenics - Wednesdays

Holly Middleton is a movement coach specialising in biomechanics and breathing. She has an holistic approach to movement with a specific specialism on rehabilitation and restoring movement with the feet, gait and breathing. . Find out more from Holly at Flow Movement Therapy - http://flowmovement.ca Latest course - https://findingcentre.co.uk/