101. How To Put Your Home On Auto-Pilot Before Baby Arrives

Welcome back to the New Mom Boss Podcast! In this episode, I wanted to share a chat I had with Dr. Ashley Hocutt, a Pelvic Floor Physical Therapist and fellow ally in the motherhood space.  I recently went onto her Youtube channel to talk about putting your home on autopilot before your baby arrives and I knew it would be helpful information to get new moms thinking! I talk about the problems I faced during my first postpartum experience, as well as my go-to tips for putting your home on autopilot.  I also share about the Prepping For Postpartum workshop, which has already begun - BUT if this interests you, you can join the waitlist for the next workshop by using the link below!  Some big takeaways are:The mother’s self-care gets lost in the postpartum period.Putting your home on autopilot helps to free up your capacity to be present.We need to shift our mindset from only prepping for the delivery, to also prepping for postpartum. If this is a new concept to you, then you’re definitely going to want to listen and get started!  Join the waitlist for the Prepping For Postpartum Workshop! This is a 5-day virtual event, where together, you and I will create the BEST postpartum plan for you. You don’t have to feel lost, confused, anxious, or afraid of what lay beyond your baby’s birth. I’m here for you, mama! Space is limited, so don't wait!SIGN UP TODAY: https://www.newmomboss.com/pfp-waitlist Take a listen and learn more by reading the show notes! https://www.newmomboss.com/blog/101 Follow Dr. Ashley on social media!Instagram: https://www.instagram.com/ashleyhocutt/Youtube: https://www.youtube.com/channel/UCFPSCSw2-l8PZWO99ETENcQ Follow me on social media!Instagram: https://www.instagram.com/newmomboss/Facebook: https://www.facebook.com/newmombossLooking for pregnancy support?Join the waitlist for the Prepping For Postpartum Workshop!www.newmomboss.com/pfp-waitlistWork with me 1:1!www.newmomboss.com/guidance Follow me on social media!Instagram: www.instagram.com/newmomboss/ Facebook: www.facebook.com/newmomboss

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Kallista helps pregnant mamas get ready for their baby by preparing their self, space, and significant other. She does so through her podcast, The New Mom Boss Podcast, as well as coaching, and online course New Mom Prep School. Kallista is a Registered Nurse, a Certified Lactation Counselor, and is a mom of 3. Her passion to help new moms was born when she had her first 2 kids 13 months apart --catapulting her into the new mom phase back to back. It is her mission to make preparing to be a new mom simple and thorough so that women can enter motherhood with confidence AND love their postpartum period.