144. De-mystifying Exercise and Movement During Pregnancy with The MINT Prjct

Welcome back to the New Mom Boss Podcast! The ladies of The MINT Prjct join me to bust a few myths about pregnancy/postpartum exercise and nutrition, as well as explain more about their programs and resources to train fitness professionals how to support and guide women in that stage of life to heal, grow, and be the happiest version of themselves. They have made it their mission to clear the confusion and build the relationship between healthcare & fitness, making exercise for pregn...