89. Pregnancy Vocab 101

Welcome back to the New Mom Boss Podcast! In this episode, I’m covering twelve common vocab words related to pregnancy and delivery. These are words that you may or may not have heard before, but they are certainly good to know for when you go to doctor's appointments, talk with other mamas, or are about to give birth.  Some big takeaways are:Follow the 5-1-1 rule when timing contractions.Offering colostrum to your newborn is SO important!If you don’t know where to begin when preparing for your baby, it’s not your fault!I hope this episode helps you or refreshes your memory! Take a listen and check out more resources in the show notes! https://www.newmomboss.com/blog/89  Follow me on social media!Instagram: https://www.instagram.com/newmomboss/Facebook: https://www.facebook.com/newmombossLooking for pregnancy support?Join the waitlist for the Prepping For Postpartum Workshop!www.newmomboss.com/pfp-waitlistWork with me 1:1!www.newmomboss.com/guidance Follow me on social media!Instagram: www.instagram.com/newmomboss/ Facebook: www.facebook.com/newmomboss

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Kallista helps pregnant mamas get ready for their baby by preparing their self, space, and significant other. She does so through her podcast, The New Mom Boss Podcast, as well as coaching, and online course New Mom Prep School. Kallista is a Registered Nurse, a Certified Lactation Counselor, and is a mom of 3. Her passion to help new moms was born when she had her first 2 kids 13 months apart --catapulting her into the new mom phase back to back. It is her mission to make preparing to be a new mom simple and thorough so that women can enter motherhood with confidence AND love their postpartum period.