#282 Addressing Shame Around Weight-Gain, Costs of Weight-Gain Limiting How You Live Life and Why it’s Time To Live Your Life Fully and Love Your Body

Self-care podcast Addressing Shame Around Weight-Gain. Costs of Weight-Gain Limiting How You Live Life and Why it’s Time To Live Your Life Fully and Love Your Body.   TOPICS:: ** Addressing Shame Around Weight-Gain (04:55). ** Costs of Weight-Gain Limiting How You Live Life (17:11). ** Why it’s Time To Live Your Life Fully and Love Your Body (28:02).   NOTES:: Show notes: amberapproved.ca/podcast/282 Leave me a review at amberapproved.ca/review Email me at [email protected]   SHOW LINKS:: SPRING COACHING SALE: Click the link to book your 30 minute Complimentary Body Freedom call and secure your savings on my 4/6 month and 1 year coaching programs until April 30th. https://amberapproved.ca/schedule-a-consultation/ Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Check out my Youtube Channel Here for more transformational videos: https://bit.ly/2VMJeJb Listen to Episode 179 about what it’s like to work with me here: http://amberapproved.ca/podcast/179/ Follow me on Instagram www.instagram.com/amberromaniuk  Join the Private Facebook Group https://www.facebook.com/groups/WomenChoosingBodyFreedom/  MY PARTNERS: BiOptimizers - Leaky Gut Guardian The No Sugarcoating Podcast is proud to partner with BiOptimizers and their Leaky Gut Guardian. Not only does it include powerful probiotics and prebiotics, it also includes a patented one-of-a-kind ingredient called IgY Max.   IgY Max is an egg-based protein that enhances gut health, helps with damage from  antibiotics, and even helps with immunity. IgY Max is one of the most powerful gut nutrients EVER discovered, and it’s in every serving of Leaky Gut Guardian.   By taking Leaky Gut Guardian daily, you’ll eliminate bad bacteria, feed the good bacteria, repair your gut lining, and build up your immunity — all at the same time.   Now here’s the fun part. Leaky Gut Guardian comes in two delicious flavors: Vegetarian Vanilla the vegetarian formula and Chocolate Carnivore which includes collagen and bone broth.   Simply add one scoop of Vegetarian Vanilla or Chocolate Carnivore to your favorite beverage - a coffee, smoothie, or even just a simple glass of water. It mixes well, tastes delicious, and you’ll be helping support your gut. Visit leakygutguardian.com/nosugarcoating and use NOSUGARCOATING10 to receive 10% off any order.