#343 Emotional Eating, Inflammation and PMS Connection, What Irregular and Skipped Periods Mean, and Addressing Low Progesterone & Estrogen

Self-care podcast exploring Emotional Eating, Inflammation and PMS Connection, What Irregular and Skipped Periods Mean, and Addressing Low Progesterone & Estrogen. TOPICS:: ** Emotional Eating, Inflammation and PMS Connection (03:47). ** What Irregular and Skipped Periods Mean (17:08). ** Addressing Low Progesterone & Estrogen (20:17).   NOTES:: Show notes: amberapproved.ca/podcast/343 Leave me a review at amberapproved.ca/review Email me at [email protected]   Join the Conquer Your Cravings 3-Part Masterclass Experience to identify and overcome your cravings.    https://amberapproved.samcart.com/products/conquer-your-cravings-pre-sale  SHOW LINKS: Click below to schedule a 30 minute Body Freedom consultation. https://amberapproved.ca/schedule-a-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Click here to enroll in the most transformational online programs to create food and Body Freedom! https://amberapproved.ca/online-programs/  Listen to Episode 291 about what it’s like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk