#354 Feeling Discomfort Through Uncomfortable Emotions, Releasing Control and Surrendering to The Moment, and Celebrating 35 and Intentions For The Year

Self-care podcast exploring Feeling Discomfort Through Uncomfortable Emotions, Releasing Control and Surrendering to The Moment, and Celebrating 35 and Intentions For The Year.   Save 50% off July 10-17 for Amber’s Birthday sale of paid Masterclasses, Body Freedom Membership and select programs. https://amberapproved.samcart.com/products/birthday-sale-2022    TOPICS:: ** Feeling Discomfort Through Uncomfortable Emotions (06:45). ** Releasing Control and Surrendering to The Moment (26:00). ** Celebrating 35 and Intentions For The Year (33:10).   NOTES:: Show notes: amberapproved.ca/podcast/354 Leave me a review at amberapproved.ca/review Email me at [email protected] SHOW LINKS::   Click below to schedule a 30 minute Body Freedom or Business Freedom consultation. https://amberapproved.ca/schedule-a-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Click here to enroll in the most transformational online programs to create food and Body Freedom! https://amberapproved.ca/online-programs/  Listen to Episode 291 about what it’s like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk