#438 What’s at The Roots of Your Irregular Cycle? How Emotional Eating & The Ego Contribute & Steps to Address Irregular Cycles

Self-care podcast exploring What’s at The Roots of Your Irregular Cycle? How Emotional Eating & The Ego Contribute & Steps to Address Irregular Cycles.  TOPICS:: ** What’s at The Roots of Your Irregular Cycle? (05:50). ** How Emotional Eating & The Ego Contribute (19:49). ** Steps to Address Irregular Cycles (27:46).   NOTES:: Show notes: amberapproved.ca/podcast/438 Leave me a review at amberapproved.ca/review Email me at [email protected]   Ready to overcome sugar cravings, balance blood sugar and feel more empowered with food? Join me for the 5-week Kick The Sugar course in October. Sign up here.  https://amber-romaniuk.mykajabi.com/kickthesugar    SHOW LINKS: Click below to schedule a 30 minute Body Freedom or Business Freedom consultation https://amberapproved.ca/schedule-a-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it’s like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/