#506 The Perimenopause, Weight, Emotional Eating Connection, Signs of Low Progesterone and Low Estrogen & Steps to a Happier Perimenopause

Self-care podcast exploring The Perimenopause, Weight, Emotional Eating Connection, Signs of Low Progesterone and Low Estrogen & Steps to a Happier Perimenopause. TOPICS:: ** The Perimenopause, Weight, Emotional Eating Connection (05:48). ** Signs of Low Progesterone and Low Estrogen (25:01). ** Steps to a Happier Perimenopause (29:33).   NOTES:: Show notes: amberapproved.ca/podcast/506 Leave me a review at amberapproved.ca/review Email me at [email protected] the show: Donate Via Stripe or Paypal   Sign up for the Female Hormone Workshop Series: https://amber-romaniuk.mykajabi.com/female-hormone-workshop-series    Summer Coaching Sale! Save big on Private Coaching and Fall Group Coaching by booking your consultation: https://amberapproved.ca/body-freedom-consultation/    SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it’s like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/