Meet Your Superpower: Self-Compassion

The Nourished Child - A podcast by Jill Castle, MS, RDN - Thursdays

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Dr. Kristin Neff, a pioneer in self-compassion research and one of the most influential researchers in psychology worldwide, helps us embrace self-compassion as we raise children of all sizes. Get full show notes and information here: https://thenourishedchild.com/170.