The Nourished Child

A podcast by Jill Castle, MS, RDN - Thursdays

Thursdays

Categories:

228 Episodes

  1. Soy Foods: Navigating 4 Major Myths Using Research with Karen Collins and Melissa Joy Dobbins

    Published: 11/7/2024
  2. How to Support Vegetarian Teens with Dr. Reshma Shah

    Published: 10/24/2024
  3. Medical & Lifestyle Support for Kids with Larger Bodies with Dr. Zeena Al-Rufaie

    Published: 10/10/2024
  4. Feeding Kids with Autism with Sharon Lemons

    Published: 9/26/2024
  5. BONUS: Help Your Child Thrive at Any Size

    Published: 9/19/2024
  6. Healthy Coping Skills for Teens with Emily Gordon

    Published: 9/12/2024
  7. How Social Media Warps Our Perception of Feeding with Sarah Ladden

    Published: 8/29/2024
  8. BONUS: Whole Child Health and Nutrition on Rebel Educator®

    Published: 8/22/2024
  9. Kids Thrive at Every Size with Guest Interviewer Monica Reinagel

    Published: 8/15/2024
  10. Adultish: The Body Image Book for Life with Charlotte Markey

    Published: 8/1/2024
  11. We Need to Change How We Educate Kids about Food with Dani Lebovitz

    Published: 7/18/2024
  12. The Kissing Game (and Other Sleep Strategies for Children) with Kendall Hampton

    Published: 7/4/2024
  13. Advancing Nutrition Security for Children with Dr. Caree Cotwright

    Published: 6/20/2024
  14. Trends in Sports Nutrition for Student Athletes with Kelly Jones

    Published: 6/6/2024
  15. “I’m Feeding Two Very Different Kids and Stages of Childhood”

    Published: 5/23/2024
  16. The Psychology of Eating Habits with Nina Crowley

    Published: 5/9/2024
  17. How to Tell if Your Child is Really Hungry

    Published: 4/25/2024
  18. How to Support Kids with Feeding Problems

    Published: 4/11/2024
  19. How to Help Kids with Low Iron

    Published: 3/28/2024
  20. Easy Food Tips to Help All Children Eat Better

    Published: 3/14/2024

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The Nourished Child is about child nutrition, feeding kids, and dealing with the ups and downs of raising healthy eaters. Dealing with picky eating? A young athlete? Or do you just want to focus on healthy eating? No matter the age, good nutrition for today’s child can be complicated and frustrating, but it doesn’t have to be. Join Jill Castle, a registered dietitian, pediatric nutritionist, author, and mom as she gives nutrition advice, feeding strategies, and health tips so you raise a healthy child, inside and out. Let the Nourished Child guide you along the way to a happy, healthy, well-nourished child.