TNC 119: How Weight Gain in College Happens (& What to Do About It)
The Nourished Child - A podcast by Jill Castle, MS, RDN - Thursdays
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Joan Salge Blake, RD, college professor and podcaster, discusses how weight gain in college happens, from increasing independence with food selections to stress and lack of sleep. Learn how young adults can be healthy in college. Get full show notes and more information here: https://jillcastle.com/119
